Meet Your Instructors
Rhonda Bianchini
Studio Operations Manager & Pilates Instructor
Hi, I'm Rhonda Bianchini, Studio Operations Manager and Pilates instructor. Fitness and movement have been part of my life for more than 35 years, and I've spent over 30 of those as a certified Personal Trainer and Mat Pilates instructor, with my Reformer Pilates certification currently underway. I first discovered Pilates after the birth of my first son and was amazed by how quickly it helped me regain strength — I've been hooked ever since. What began as a personal experience became a passion I love sharing with others, and there's nothing more rewarding than watching someone discover what their body is capable of. As Operations Manager, I'm committed to creating a welcoming, supportive environment where everyone feels comfortable and encouraged, and I look forward to helping you move, feel, and live your best life.
Donna Kramer
Mat Pilates Instructor
Hi, I'm Donna, a dedicated fitness instructor since 2020 with a diverse background spanning Dance Fitness, Mat Pilates, Strength and Conditioning, Yoga, Barre, and Spin. My journey in fitness is fueled by a passion for movement and a commitment to helping others reach their wellness goals. I'm a proud mother of three, celebrating 30 years of marriage this year, and I try to live life to the fullest and embrace each day with enthusiasm and gratitude. In the studio, I create an inclusive and supportive environment that nurtures both body and mind, with modifications available for every exercise so that everyone feels empowered and capable. Join me on this rewarding journey to wellness and self-discovery through Pilates!
Krista Arnold
Reformer Instructor
Hi, I'm Krista, a Pilates Reformer Instructor with a strong background in health, fitness, and movement. My experience as a personal trainer and group fitness instructor gives me a well-rounded approach to helping clients build strength, improve mobility, and feel confident in their bodies. I'm passionate about wellness and functional movement, and I create supportive, energizing classes designed for all fitness levels. Whether you're stepping onto the reformer for the first time or refining your practice, I'm here to help you move with strength and intention.
Marilee Cappuccio
Pilates Instructor
Hi, I'm Marilee! Fitness has become more than a career for me — it's a way of life. In my 50s, I continue to prioritize strength, movement, and overall wellness, and I love helping others discover what their bodies are capable of at any age. My goal is to create a supportive, encouraging environment where clients build strength, improve flexibility, enhance balance, and gain confidence both inside and outside the studio. I believe fitness should be challenging, enjoyable, and sustainable, whether you're brand new to Pilates or have years of experience. As I always say: it's never too late to get stronger, move better, and feel amazing in your own skin.
Victoria Esau
Pilates Instructor
Hi, I'm Victoria, a Hammonton native and lifelong athlete who found my love for Pilates and never looked back. What I love most about this practice is how it builds functional strength while keeping you deeply connected to your body. My background as a Physical Therapy Aide gave me a deep understanding of how the body moves and heals, and showed me firsthand the transformative impact Pilates can have. As your instructor, I bring energy and enthusiasm to every class along with a technical focus to keep you moving safely and effectively. Whether you're brand new to Pilates or looking to deepen your practice, I'm here to meet you where you are, and I can't wait to move with you!
Michelle Morris
Mat Pilates & Yoga Instructor
Hi, I'm Michelle! I'm a passionate Mat Pilates and Yoga instructor dedicated to helping you build deep core strength, better posture, and overall functional mobility. By combining the muscle-sculpting endurance of Pilates mat work with the fluid movement of yoga, my classes deliver a balanced, full-body workout. I focus on alignment, breath, and building a strong foundation to support you in everyday life. My goal is to create an inclusive space where you can challenge your limits while tuning into your body's unique needs.
Riley Lancaster
Reformer Instructor
Hi, I'm Riley, and I'm excited to be joining the Balanced Body family as a reformer instructor. Originally from Berlin, New Jersey, I'm currently a senior at West Chester University pursuing a degree in International Business. I've been taking Pilates classes for about three years and recently became certified this year after falling in love with the lifestyle. I have a passion for health, wellness, and helping others feel their absolute best through movement. I can't wait to connect with you and challenge you to become the best version of yourself.
Amanda Rae Ross
Pilates Instructor
Hi, I'm Amanda! Born and raised in South Jersey, my love of movement started in the ballet studio, where I trained pre-professionally and later spent ten years teaching dance. I hold a Master's degree in Occupational Therapy with clinical experience in sports medicine and pelvic floor health, and I love blending that clinical background with my dance training to create classes that are both therapeutic and empowering. For me, Pilates is the perfect marriage of my two passions: movement and rehabilitation. My goal is to help you feel more connected to your body while building strength, confidence, and balance through purposeful movement. When I'm not teaching, you'll find this beach-loving dog mom soaking up the sun and living an active lifestyle.